Permanently upgrade your productivity, habits, and money-making brilliance.
If you're reading this, you are probably one of the those brilliant, rare humans who can make a substantive difference in the dumpster fire that is our world today.
Unfortunately, I hear that so many of you are so worn down by adulting, you don't have any spoons left to actually apply your genius. It breaks my heart because humanity needs you, desperately.
This is where I come in.
I'm one of the best people on the planet to help you design an ecosystem of behaviors that makes it possible for you to actually have spoons for world-changing shenanigans (I’m from New England, so you know how uncomfortable it is for me to admit that). Working with me makes adulting easy mode.
I professionally studied human behavior for over a decade, helping top tech companies and startup founders make products that solve real problems, for real people. My work got me invited to prestigious conferences and even led me to teach human behavior research at University of California-Berkeley. I’m literally the expert that experts hire to teach them how to work with human behavior in the real world.
And now you can borrow my brain to build a bespoke life that enables you to do all the things that will make our planet a better place to live. Pretty awesome, eh?
Here’s what working together looks like, in detail:
We take a holistic look at everything affecting your work and dopamine budget: habits, sleep, time & energy management, hobbies…we do it all. This is directly coupled with de-shaming around how you “should” be doing these activities (which are likely responsible for muting whole swaths of your brilliance).
This empowers you to effortlessly leap-frog any and all dumpster fires because your brain gets to do exactly what it wants to instead of wasting its energy constantly fighting systems and processes that don't work for you. We are making you infinitely more resilient, which the Harvard Business Review cites as one of the most crucial skills for leaders in the 21st century.
During our sessions you will...
Learn how to manage your dopamine budget like a neuromodulator ninja, so you can create sustainable motivation sans burn out, regardless of what else is happening in your life.
Analyze how you're spending your time, so that we can get super intentional about where you need more structure and where you need more freedom (and implement/test the changes!)
De-shame all the "shoulds" you have around productivity, consistency, and discipline (which are sucking all the joy and energy from your days).
Identify keystone behaviors that will make your other habits easier to change AND give you clear, measurable indicators that you're moving in the right direction.
Build a menu of activities that will make unstructured time delightful instead of overwhelming and paralyzing.
Up-level your foundational habits such as sleep and movement using my comprehensive library of science-backed tools.
And I'm not just helping you implement these changes today. I'm also teaching you how to study your own behavior and personal ecosystem, so you can work on any behavior in your life, forever. What you learn during our time together will be relevant every. single. day until you shuffle off this mortal coil.
There aren't many investments that can guarantee that kind of impact, and I don't say that lightly.
Working with me 1:1 starts at $8000 for six months, with options to go deeper and get more hands-on guidance. All genders are welcome and accepted.
I have particularly deep expertise in working with folks with wonky dopamine, especially ADHD, so know that we will work with your unique nervous system, never against it.
I accept a small number of exceptional humans for 1:1 work, and this is your invitation. The next step is to set up time to chat below.